breath of our heart ~ cacao ceremony & meditation

Melissa Bunce, creatrix and magical alchemist of Essential Wellbeings, and I are happily joining together to shower you with love and drench our heart chakras for some much needed heart nurturing in the spirit of St. Valentine’s Day.

we will pamper our hearts, senses and souls w rose petals, cacao, crystals, meditation and sweet surprises for everyone who joins us in this circle of love. we are having so much fun co-visioning and bringing it all together to share w all of you!

registration is required for this event and closes Thursday at 4:00 pm so we have time to prepare. space is limited to 14. experience 33.00 Click here to register.

Time: 5:30 - 7:30. Please arrive 15 minutes early to ensure you will be settled when we begin at 5:30. Overflow parking is available across the street & at Tam’s Sweet & Savory Cafe.

What to bring: We recommend bringing a meditation chair (Essential Wellbeings has 2) or cushion (Essential Wellbeings has 8) so you're comfortable and a shawl or blanket to wrap yourself in to stay cozy.

SCHEDULE

5:30 - 6:00 ~ Cacao Ceremony ~ Card pull, individual energy clearing with rose incense stick, sacred cacao + prayer, and time to integrate and bask in the love of all who are present & cacao.

6:00 - 6:15 ~ A short bathroom break and time to stretch your legs

6:15 - 7:15 ~ Breath Of Our Heart Meditation with aurora ✨ blue

7:15 - 7:30 ~ Time to share & close of evening

We will be using single origin Heirloom Cacao from Anima Mundi (available in the shop) mixed with our Organic Happy Heart herbal tea, organic coconut cream, local honey, and love from both of us.

Here's what Anima Mundi has to say about their Cacao:

This is one of our favorite Cacao sources on the planet! This farm in Ecuador is run by a visionary, and received recognition for denominacion de origen: a term that translates to a high-standard and next-level quality production of heirloom varieties. This also indicates that the origin of that ancestral cultivation is true to its area, meaning: there was no foreign pollination or seeds added in the mix of its reproduction. This is revolutionary in todays world!

Did you know Cocoa (Theobroma cacao) means "Food of the Gods"?

Key Benefits:

Antioxidant* [R, R]

Mineral rich: high in iron, magnesium, and calcium* [R]

May improve cardiovascular health* [R]

May increase "bliss chemicals" - serotonin, tryptophan, tyrosine and phenylethylamine - and help alleviate depression* [R, R]